Horse are wonderful creatures and being around them is a great way to understand more about your body language and non-verbal communication. They mirror our inner thoughts and feelings, and reflect our posture and anxieties and can be valuable partners in therapy.
The Countryside Counsellor As the countryside counsellor, I fully understand that rural life is not easy and comes with a whole range of stressful situations. solo working can be lonely, with no-one to share worries and concerns, anxiety can take hold, and affect your self-confidence and self-worth. As an equestrian professional myself, having been a […]
What I offer: As a therapeutic counsellor, my role is to provide a safe place for you to explore your feelings: providing an outlet for emotions brought up by life events, such as bereavement, or coping with anxiety and depression brought about by the struggle of day-to-day life. Low self-esteem and lack of confidence can […]
Reiki for Animals I have always had a close affinity with all animals, especially horses, for as long as I can remember, but only recently have I had the courage to acknowledge that I have inherited this skill, which has led me along this path, helping others. Reiki for your horse Your horse must feel […]
Sports Psychology is about understanding more about yourself and how you function in a sports environment. Performing under pressure – giving your best on demand, at the right time can be very stressful. Stress and performance anxiety can have such a detrimental effect on your performance, and drastically reduce your ability. How I work Working […]