This time of year is tough for many people. Short days and cold wet weather are a long way from the colours and warmth of summer, often leading to depression, or S.A.D. (Seasonal Affective Disorder).
Coping with The Winter Blues

This time of year is tough for many people. Short days and cold wet weather are a long way from the colours and warmth of summer, often leading to depression, or S.A.D. (Seasonal Affective Disorder).