Counselling and Reiki in Devizes and Market Lavington – Wiltshire

Claire Lilley - Wellbeing in Wiltshire

Welcome to my website. As a Therapeutic Counsellor, My aim is to provide a variety of options to improve both physical and mental health- a holistic way to feel good and to be, and to promote calmness and relaxation. I offer counselling and reiki  in the Devizes, and Market Lavington areas of Wiltshire.

Counselling

As a therapeutic counsellor, a combined approach to psychotherapy enables me to bring together different elements of specific therapies to work in the best way to help you.  I work in an integrative way with a view that there is no single approach that can help each client in all situations.

Animal assisted therapy

Animals can play a very important part in developing self-awareness, so my horses are very happy to help you, if you wish.

Eco Therapy

Indoor therapy may not be for everyone: being outdoors can be very grounding and healing – connection with nature can promote a sense of calm and serenity, even if the weather is bad! Nature is powerful and profound and can be refreshing for the soul.

Exercise

Movement is good for both physical and mental health. Exercise boosts your mood, and improves physical awareness: classes are a great way to make friends.

Reiki

Physical and emotional issues can have a huge effect on the body’s energy. self-heal. Reiki can help to rebalance the equilibrium  between mind and body through deep relaxation.

Life can seem very busy. Taking a mental break through mediation helps you to discover a quiet place, away from the hustle and bustle of daily life.

I am a qualified Counsellor,  Reiki Master, Exercise Professional, and a British Horse Society Registered Equestrian Coach.

I can offer:

Please contact me for further details on any of the above.

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Reiki for Animals

Reiki for Animals

I have always had a close affinity with all animals, especially horses, for as long as I can remember, but only recently have I had the courage to acknowledge that I have inherited this skill, which has led me along this path, helping others.

Reiki for your horse

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Your horse must feel at ease and in their normal surroundings and routine as much as possible in order to get the most from the treatment. A session will leave them feeling very relaxed and some horses take a nap soon after as part of the healing process.

A Reiki session can be anything up to an hour as the horse dictates when he/she has had enough by moving away. Some horses, like some people, take up and use the healing energy a lot more effectively than others.

Reiki Energy

Reiki can help to:

  • Reduce anxiety
  • Promote self-healing
  • Balance mind, body and soul
  • Promote relaxation
  • Reduce behavioural problems
  • Release blocked energy

Reiki for your pet

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Your pet is best treated in familiar surroundings to aid relaxation. Reiki healing is a gentle contact with the animal with my hands, or I can work in close proximity. Most animals enjoy Reiki and will approach for this gentle touch when they are ready. Your pet may be quite sleepy afterwards and might want to rest quietly.

Animals instinctively know how much healing they need and will generally move away when they have had enough. Some animals choose to stay a short distance away but they will still receive the healing energy the same.

Reiki is not a substitute for veterinary treatment. If your animal is  under veterinary care you must obtain their permission for Reiki treatment to be given and they may even want to be present.

Price- from £40 plus travel.

Contact me to book an appointment for yourself or your horse/pet

The Veterinary Surgery Act of 1966 prohibits anyone, other than a qualified veterinary surgeon from treating animals, including diagnosis of ailments and giving advice on such diagnosis. However the healing of animals by contact healing, by laying of hands or distant healing is legal. The Protection of Animals Act 1911 requires that if an animal clearly needs treatment from a veterinary surgeon the owner must obtain this. To give emergency First Aid to animals for the purpose of saving life or relieving pain is permissible under the Veterinary Surgeons Act 1966 Schedule 3. (taken from the Reiki Federation Code of Ethics and Standards of Practice- March 2002)

Sports Psychology

Sports Psychology is about understanding more about yourself and how you function in a sports environment.

Performing under pressure – giving your best on demand, at the right time can be very stressful. Stress and performance anxiety can have such a detrimental effect on your performance, and drastically reduce your ability.

How I work

Working on a one-to-one basis, can help you to understand what impacts on you as an athlete, and to learn about coping strategies, as well as discovering the root causes of issues that are causing concern for you.

Equestrian Sport

As a Grand prix dressage competitor and former show jumper myself, I am aware of how much stress and planning goes into each and every performance.  Understanding more about yourself, increasing your self-awareness, and how you function under pressure has a huge effect on how you and your horse work together as a partnership.

Classical Dressage Coach

Classical Dressage Training

As a classical dressage trainer, for many years,  my philosophy is to fix things before taking them into the saddle. I work with riders to help with body function and mental process, unblocking negative thought patterns, which can help so much with being stuck.

A partnership with a horse is very special. Taking time to really notice what is going on for you in relation to the horse develops self-awareness and helps you to understand how you function.

Developing your relationship with your horse influences how you cope under pressure at competitions, hacking out, and knowing that your horse understands you and your aids is crucial to developing trust between you and for quick reactions when needed.

Individual lessons available on a freelance basis. Lessons start from £45 plus travel. Please contact me for details.

Please note this website will soon replace  www.clairelilley.com. 

The Countryside Counsellor

The Countryside Counsellor

As the countryside counsellor, I fully understand that rural life is not easy and comes with a whole range of stressful situations. solo working can be lonely, with no-one to share

Counselling with horsesworries and concerns, anxiety can take hold, and affect your self-confidence and self-worth.

As an equestrian professional myself, having been a riding instructor for many years, I understand this world and how tough it can be, especially in the long, cold and dark winter months.

Bereavement

Losing a beloved horse or pet can be devastating, as can taking the decision to end their life if they are suffering. Letting go is so difficult, and finding support through tis dreadful experience really helps.

Coping with Injury

Personal injury is common, and can be hard to deal with if you are a fit and active person. Physical jobs such as vets, farriers, farmers, horse trainers, for example, demand physical fitness and stamina: injury can knock this for six, and the mental impact of not being able to do what you need to can knock you for six.

I can offer counselling in Devizes or Market Lavington.

contact me for details.