Counselling and Reiki in Market Lavington – Devizes – Wiltshire

I offer psycho-therapeutic counselling in a private setting, in the village of Market Lavington, near Devizes, Wiltshire.

 My work is founded on my own life experience, which led me understand the value of having someone to talk to when life gets too much to cope with alone.

As an Integrative therapist,  I use a holistic approach, to improve your physical and mental health, taking into account how traumatic events impact on our whole being.  When we feel emotionally stressed, anxious, depressed, this has an impact on the body. Bodily symptoms and feelings are invaluable in exploring the causes of distress. Once sense can be made of how we feel in the present, progress can be made into looking forwards with more positivity and joy..

 

I offer Psychotherapy and Reiki, as required, which can have a positive effect on the body’s energy, releasing tension and stress. My particular interests are:

  • Grief
  • Trauma
  • Weight loss issues
  • Disordered eating
  • Anxiety
  • Depression
  • Pet bereavement

 

I have both indoor and outdoor facilities, with options for outdoor therapy, with the healing qualities of being in nature and around animals.

  • FREE introductory phone call (20 minutes)
  •  On-line  sessions on Zoom 
  • Face-to-face counselling

 

Prices

 

 

 

 

 

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Summer with the Swallows

Summer with the Swallows

June 2026

They’re back! The familiar twittering, the darting in and out of the stables lifted my spirits. Summer was truly here! Over the next few days, the remnants of their old nest in Norman’s stable received a brand new make-over, with added bits of mud, straw, and a sumptuous lining of white feathers. Our little yard is near the stream, so there are plenty of midges and other insects for them to feed on.

The weather changed to very hot- the beginning of the heatwave- though some call it summer! That gave me the excuse to sit quietly in the shade, watching the comings and goings of these amazing birds. Apparently swallows take it in turns to sit on the eggs, and I could just see one parent on the nest, and the other on feed duty. The feathers in the nest offered great privacy, so it was quite difficult to get a glimpse.

 

About 2 weeks later, five small, grey heads appeared, or rather five large beaks, each with fluffy top-not attached. Activity heightened, as the parents  circled around the stables, high in the air before zooming torpedo-like past Norman’s head to feed the gaping mouths.

 

Amazingly, my horse, Norman, is usually quite nervous,  be tolerated the swallows whizzing past his head as they flew back and forth. He took the responsibility of being on guard duty very seriously, standing  as close to the nest has he could, gazing at the tiny fledgelings.

July 2026

The heat continues, and the baby swallows were struggling. They flopped languidly on the wooden beam supporting their nest, being a bit too big to all fit in now. The two smaller ones fell out frequently. Norman would peer at me through his window, his ears twitching, to let me know I needed to quietly pick the tiny birds and replace them. I fixed a plastic container to the wall, so I could reach up from the ground more easily.

I filled a small syringe with water, and gave the fallen babies a couple drops of water. With a shake of their heads, they revived enough to perch back on their shelf. The parents twittered to them as they continued their relentless feeding through the day. They must use up so much energy bringing their little ones food, they keep going for hours.

Watching how quickly the little birds grew was fascinating. head fluff was replaced with a black cap, wings were stretched, and twittering became more frantic as they jostled for space. They spread out along the shelf, as their tails grew, and pink chests appeared.

At about three weeks later, the babies were taking trial flights inside the stables through the eaves into Heinrich’s next door, though he seems oblivious to them.

Norman stood proudly as his charges twittered and flapped, brushing past his ears, as they progressed to diving out of the door. They flew erratically at first, trying to master the smooth flight of the parents. Three of the baby swallows survived, whizzing around the yard as their flying skills improved. They learnt to catch their own food on the wing, flying faster, and with a better sense of direction. As the days passed, I could hear them all twittering in the trees, though the babies would return at dusk to the stable, to be fed by their parents.

August 2026

Three more little heads appeared in the nest, amongst the feathers. This time, the parents were aided by the first brood in the feeding frenzy. The air was full of cheeping, and comings and goings, as five swallows cared for the new ones. Norman continued with his protection duties, as proud guardian. These three seemed stronger than the last brood. The weather was still hot, but kinder than it had been, so they seemed to thrive better.

One, I named him Billy Bunter, was positively rotund. He would be the the first in line for food, beak outstretched as far as could be.

 

 

 

Flight day came. The babies fluttered their wings, their shiny new tail feathers ready for take-off. One fledgeling sat proudly on the edge of the plastic pot. A few moments later, it took the plunge and flitted out of the door, becoming a proficient flyer after just a a few flaps of its wings. Billy Bunter was always the last to take flight on the practice runs, and his mother, I guess it was her, would chivvy him along, battering him with her wings and scolding him with intense screeching.

The next morning, the stable was empty. On hearing twittering above, I looked up to see all eight swallows- both broods of three, and the parents, all circling and flitting around, in and out of the stables, and around my head. It was such a lovely feeling to be included in their joyous display.

It is the end of August now. The weather has cooled somewhat, though everywhere is very dry. We have had some rain, but we need more. The swallow family are still around: I hear them in the trees. They zip around the yard every morning and evening, feeding on the midges, though no longer use the nest.

I guess they will be off soon, on their way to Africa for the winter. It is amazing that they fly all that way, about 200 miles a day at speeds of around 20 miles per hour! Apparently tithe length of their tails determines how attractive they are as a mate. Males with longer streamers are more likely to pass on good genes to their offspring, according to the RSPB. Swallows live about 2 years, and return to where they were born. I am looking forwards to seeing this year’s babies back next year to raise their own brood.

Pet Bereavement

Pet Bereavement: Losing a pet.

We generally live longer than our pets, so most pet owners experience grief from a beloved animal companion in their lives.

Sammy Poodle

Pets fulfill our need to nurture, and are a valued family member, often being more important to us than people. We love them because they love us unconditionally. They are our best friends regardless of how we dress, our social standing, or if we have had a bad day at work.

The powerful feelings that arise from such loss are often overlooked, or dismissed. Common responses to pet loss are ‘Well, it’s just a dog. Surely you can just get another one.’ or ‘Cheer up, you’ll get over it.’

Our pets are by our sides through thick and thin. They listen to our woes, comfort us when we cry, and share our joy when we celebrate happiness. For this reason, losing our ‘animal buddy’, our best friend,  leaves a huge hole in our hearts.

Coping with pet loss

Grief is grief. Losing a pet is just as devastating, or more so, than losing someone we hold dear. Grief waves over us, like a Sunami. Over time, these waves lessen, come less frequently, subside more gently, as we come to understand our own individual way of coping. It is said that ‘grief is love with nowhere to go’.

Cats

Sharing your experience with a therapist, like me, who ‘gets it’ can really help. I understand the impact of pet loss: I have lost much-loved animals in my life. As a therapist, my role is to support you as you find a way of understanding your feelings. I  can guide you through the process of  bereavement, helping you to find a way forwards, to acknowledge the pain of your loss.

 

 

As an animal lover, I share your tears. We will find a way to love them still, and enjoy wonderful memories, to keep them forever in our hearts.

Please contact me if you would like help coping with pet bereavement.

Endings in Therapy

Endings

In my work as a counsellor and supervisor, ‘endings’ feature as an important aspect of the therapeutic process, It could be the end of therapy, or supervision.

When something comes to and end, or and end is in sight, it can seem final, but then is that what an ending is?

‘All good things come to an end’, as they say, but so do bad things.

You can chose to end something, or maybe have to cope with an ending that has come about through circumstances beyond your control.  Endings can be planned, or unplanned.

Examples of endings could be a relationship, a job, bereavement.

‘When one door closes, another opens’.

Being able to let go of life patterns that are not doing you any good, creates an opportunity for change, for something new, more fulfilling, more suited to your needs.

An ending could be sad, but also freeing.

Maybe substituting another word for ‘ending’ gives another perspective?

How about ‘closure’, or ‘completion’? Emotional closure leads the way to a sense of well-being, of self awareness, self-worth. Feeling safe in your own world.

A happy ending , which we like in a film, or book gives us a sense of joy, of relief, maybe, that the hero/heroine rides off into the sunset, or meets the love of their life. Maybe its about taking this sense of fulfilment into our own lives.

The end of the day can be celebrated. Accept what did not go to plan, but acknowledge what went well for you, your achievements, however insignificant they may seem. This all tops up your ‘happy pot’ to help you to look forwards to the beginning of a new day.

A healthy ending to therapy

Ending, in a therapeutic sense, can be a learning curve in coping with endings in your life.

You might experience feelings of loss, or abandonment, or rejection. On the other hand, you may feel a sense of achievement, of success, of personal growth.

Unplanned endings can lead to feelings of rejection, self-doubt, confusion.

When past experiences of endings has been stressful, hurtful, this can affect the way you react to endings now. You may want to avoid the awkwardness of an ending. But being supported through an ending in therapy can be reparative, a way of moving forwards.

A ‘good ending’ validates your progress, leaves you feeling OK with yourself and your decision. Having self-respect creates self-worth. A healthy ending leaves you free to celebrate and explore what your future could be, looking forwards to new opportunities.

References

Rabinowitz, Y. L. et al. (2026) ‘Therapy endings or new beginnings: understanding the patient experience of termination in a time-limited relational therapy’, Counselling Psychology Quarterly, 39(2), pp. 318–337. doi: 10.1080/09515070.2025.2549272.

Slochower, J. (2025) ‘Ending, Not Quite Ending, and Not Ending At All’, The Psychoanalytic Quarterly, 94(3), pp. 411–434. doi: 10.1080/00332828.2025.2522115.

Tarot and Psychotherapy

What are Tarot cards?

Tarot cards come in different decks. I use a popular set of cards by Rider Waite. Interpretation of the images can be useful in psychotherapy as a way  to explore unconscious thoughts. Interpretation of the cards helps you to understand how and why you react to situations in a certain way,  developing a sense of intuition, and self-awareness.

Carl Jung, was a pioneer in psychotherapy. He worked with myths and symbols, and the relevance of dreams as being a window into the unconscious mind.

How Tarot cards are used in therapy

 

The images on Tarot cards are symbolic, and their meaning can be interpreted in many ways.

As a psychotherapist, I work with you to see what the images and archetypes represent to you, how they make you feel.

 

For example, when looking at a tarot card closely, notice what you are first drawn to in the image- how does it make you feel? What does it bring to mind for you? There are more than one interpretation of the cards, with the ‘shadow side’ as relevant as the initial response to the image. The cards can be used individually, or interpreted as a spread, or small group. In therapy, we focus on making sense of what the cards mean to you.

Looking more closely at the chosen card, what does each thing represent, either in the past or present? Reading tarot cards is not about predicting the future, but to recognise elements about yourself, your thoughts and feelings around the images, and what they symbolise and mean to you at the moment.

What is an Archetype?

An archetype is a symbolic image that is derived from the past collective experience of humanity and is present in the unconscious mind of the individual, such as Gods or Goddesses, the image of a hermit, or a fool. An archetype may remind you of someone in your life, or an aspect of yourself. Exploring this archetype can help to see yourself, or other people, from a different perspective. Seeing both ‘sides’ of an image (shadow side), highlights both positive and negative straights, wither in ourselves, or as we see others..

Your personal development can get ‘stuck’ at any stage in your life. Using tarot cards in therapy can tap into unconscious processes, and help you to see things from a different perspective. This can help you to develop a sense of peace and control over aspects of your life, planning  a brighter future.

For more information about using Tarot cards in individual psychotherapy sessions or in small development groups, please contact me.

 

 

Psycho-Spiritual Development Group

Psycho-spiritual awareness has both psychological and energietic qualities. We are often aware of our physical wellbeing and our mental capacity, but our energetic self needs care and development too. This course is to help you to develop as a sentient being- one who has a heightened sense of awareness, both of yourself and the world around you.

This development group is aimed at helping you to develop your intuition, to listen to your ‘gut feeling’, to help you to fine-tune the use of your senses. A useful course for CPD for practitioners/therapists, or for self-development.

This 4-week course of 2-hour sessions costs £20 per session and includes:

  • Grounding techniques
  • The body’s energy: chakras and the nervous system
  • Psychology of the senses (clairaudience, clairvoyance, clairsentience, claircognisance)
  • Psychometry
  • Visualisation
  • Intuitive Interpretation of Tarot cards
  • Dream analysis
  • Meditation

What is the Psyche?

The psyche, according to Carl Jung, consists of your conscious mind (ego), your unconscious mind, and the collective unconscious: shared experience with others.

The conscious mind (Ego) is about your sense of self, being aware of what you are thinking, remembering and feeling in the present.

The unconscious mind is about forgotten memories, experiences and emotions that impact on your responses to the world around you. However, you have no awareness of their effect on your reactions, mood, behaviour.

The collective unconscious is a shared experience with others, such as religion, symbolism, rituals.

Please be aware that being present in both mind and body is essential before exploring the body’s energy and sensitivity. 

If you are interested in this course, please contact me. This will be a small group, limited to 4-6 participants. Payment details (bank transfer) will be given when you book.

I am planning to run this course in September at my premises in Market Lavington.
Dates and times:
Friday afternoons: 2-4pm
September 4th
September 11th
September 25th
October 2nd