Welcome to my website. My aim is to provide a variety of options to improve both physical and mental health- a holistic way to feel good and to be, and to promote calmness and relaxation.
As a counsellor, a combined approach to psychotherapy enables me to bring together different elements of specific therapies to work in the best way to help you. I work in an integrative way with a view that there is no single approach that can help each client in all situations.
Animals can play a very important part in developing self-awareness, so my horses are very happy to help you, if you wish. Indoor therapy may not be for everyone: being outdoors can be very grounding and healing- connection with nature can promote a sense of calm and serenity, even if the weather is bad! Nature is powerful and profound and can be refreshing for the soul.
Movement is good for both physical and mental health. Exercise boosts your mood, and improves physical awareness: classes are a great way to make friends.
Life can seem very busy. Taking a mental break through mediation helps you to discover a quiet place, away from the hustle and bustle of daily life.
I work in Devizes, Melksham and Market Lavington, Wiltshire
I am a qualified Counsellor, Reiki Master, Exercise Professional, and a British Horse Society Registered Equestrian Coach.
I can offer:
Please contact me for further details on any of the above.