Mindfulness in Nature Workshop Sunday 24th July 2022

SUNDAY 24th JULY 2022

MINDFULNESS IN NATURE WORKSHOP

We had a fabulous relaxing and informative day. The weather was kind-not too hot-with a cool wind creating movement  through the trees.

A variety of mindfulness practices connected us to the healing power of nature, with great participation from the group.The Tai Chi section, and drumming amongst the trees proved very popular and terrific fun to do.

 

 

 

 

 

 

 

The day ended with the creation of a fabulous mandala, just using natural items nearby.

 

 

 

 

 

Come and join Claire and Dawn for our next wonderful day on Friday 9th September 2022 in a quiet and private setting, offering a unique and rustic feel among the woodland and fields.

TO BOOK: 

Dawn Harding 07585 558101