The Countryside Counsellor
As the Countryside Counsellor, I fully understand that rural life is not easy and comes with a whole range of stressful situations. Solo working can be lonely, with no-one to share your fears and concerns..
With long term stress, anxiety can take hold, affecting your self-confidence and self-worth. Fear is hard to admit to yourself, but it has a far-reaching effect on handling and riding horses and other animals, and affect personal relationships..
As an equestrian professional myself for many years, I understand this world and how tough it can be, especially in the long, cold and dark winter months. Long days with little rest can have a negative affect on mood and wellbeing.
Losing a beloved horse or pet can be devastating, as can taking the decision to end their life if they are suffering. Letting go is so difficult, and finding support through this dreadful experience really helps.
Coping with Injury
Personal injury is common, and can be hard to deal with if you are a fit and active person. Physical jobs such as vets, farriers, farmers, horse trainers, for example, demand physical fitness and stamina: injury can knock this for six, and the mental impact of not being able to do what you need be very stressful.
I can offer counselling in Market Lavington.
contact me for details.