Flexercise Anytime with Claire

I am now offering FLexercise with Claire exercise video downloads as an alternative to my live on-line Zoom classes. Or you can do both for a discounted price!

Here is a sample.

Downloadable sessions cost £10 per month.

You will receive a link to six workouts of between 13-15 minutes in length. These can be accessed as many times as you like for the duration of one month. (please note some of the workouts may be repeated in different combinations)

You may also be interested in my Weekly Live Zoom class.

If you are new to FLexercise please complete and return the registration form by email.

Registration Form

Click on the button below to pay for video links and/or live zoom sessions.


live class or videos


I also take credit card payments by sending you a link.

To pay by bank transfer, please contact me for details.

Please note there is no refund if for any reason you do not get around to using the videos within the allocated week’s time  frame. 

As with all exercise programs, you are advised to consult with a medical practitioner/GP before commencing any new fitness programs and to stop immediately and seek medical advice if you experience any discomfort or pain. By performing any fitness exercises, you are performing them at your own risk.

Claire Ballardie, FLexercise or Wiltshire Wellbeing will not be responsible or liable for any injury or harm you sustain as a result of our fitness program, online fitness videos, or information shared on our website.

Zoom Exercise sessions

My FLexercise classes are live on-line. You will be able to see me, and I can see you too, to help you. You could also do my pre-recorded video sessions alongside the live ones.

 

This an exciting time for exploring new technology and a way to keep contact with you until we can meet face to face again. Clear a space to work safely at home, wear comfortable clothing and have drinking water handy. Work within your own range of ability. You know your own body better than anyone, so do exercise responsibly. Please complete and return by email the  consent and medical history form below before your first session.

Registration form

Class time:

Friday 10.00-11.00am:

Sessions cost £7 for an hour’s class. You can pay below for live or downloadable sessions, or a combination of both. Discount available for a weekly videos and Zoom combination. You can pay on the link below for one or more classes. Please contact me for more information, or to pay by bank transfer.

I also take credit card payments by sending you a link to enter your details.


live class or videos