Personal Training

I offer Personal training (1-3 people) in my airy studio. Weather permitting, we can also exercise outdoors.

Exercise studio

I work with all levels of fitness , and include posture checks,  stretching and relaxation as part of your session. I offer a bespoke service, and adapt training to suit your needs. PLUS a welcome cup of tea and a chat afterwards!

Price £45 per hour (one-to-one), 2 sharing £22.50 each, 3 sharing £15 each.

Contact me to book, for further details and to pay by bank transfer.

Exercise at your home

Why not exercise with your partner, or get a group of friends together to combine socialising, with exercising. We can do the session on Zoom, or I can  travel to you for small groups in the Devizes area. (travel costs may apply)

Flexercise with Cuddly Toy

Another dimension to our Flexercise Zoom class this morning, with ‘ bring a cuddly toy’ session. As you can see, we had a wide range of toys from flamingo to anteater! It felt to me like bringing a friend to exercise with. Benefits also were improved co-ordination, knowing what our arms and legs were doing!

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Core on the Floor Exercises

Here are are Claire’s Core on the Floor exercises.  Ideas to improve core strength.




For more exercises, check out Claire’s Exercise downloads here.

Friday live exercise session on Zoom information here.

Claire’s Exercises for the Hips and Legs




Good Posture with Claire

Good Posture with Claire

A short film to help with good posture.




 

 

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