nature-therapy

Mindfulness in Nature Workshop Sunday 24th July 2022

~ claire ballardie

SUNDAY 24th JULY 2022

MINDFULNESS IN NATURE WORKSHOP

We had a fabulous relaxing and informative day. The weather was kind-not too hot-with a cool wind creating movement  through the trees.

A variety of mindfulness practices connected us to the healing power of nature, with great participation from the group.The Tai Chi section, and drumming amongst the trees proved very popular and terrific fun to do.

 

 

 

 

 

 

 

The day ended with the creation of a fabulous mandala, just using natural items nearby.

 

 

 

 

 

Come and join Claire and Dawn for our next wonderful day on Friday 9th September 2022 in a quiet and private setting, offering a unique and rustic feel among the woodland and fields.

TO BOOK: 

Dawn Harding 07585 558101

dawn@stepping-stones-counselling.co.uk

Claire Ballardie 07710 420357

claire@wiltshire-wellbeing.co.uk

 

 

 

 

 

Claire Ballardie interview on BBC Radio Gloucester

~ claire ballardie

Claire Ballardie interviewon BBC Radio Gloucester

Ecotherapy, Nature therapy
Ecotherapy, Nature therapy

I had a lovely chat this afternoon with Dom Cotter at BBC Gloucester Radio about Nature Therapy.

Whatever the weather, there is always an element we can connect to in some way with our senses. The snow drops are coming up, and hanging in there, tempting us to look forwards to new growth as spring arrives.

I am on just after 5pm, after a track from Madonna!

Claire Ballardie on Nature Therapy with Dom Cotter BBC Radio Gloucester