Zoom Exercise sessions

My FLexercise classes are live on-line. You will be able to see me, and I can see you too, to help you. You could also do my pre-recorded video sessions alongside the live ones.

 

This an exciting time for exploring new technology and a way to keep contact with you until we can meet face to face again. Clear a space to work safely at home, wear comfortable clothing and have drinking water handy. Work within your own range of ability. You know your own body better than anyone, so do exercise responsibly. Please complete and return by email the  consent and medical history form below before your first session.

Registration form

Class time:

Friday 10.00-11.00am:

Sessions cost £7 for an hour’s class. You can pay below for live or downloadable sessions, or a combination of both. Discount available for a weekly videos and Zoom combination. You can pay on the link below for one or more classes. Please contact me for more information, or to pay by bank transfer.

I also take credit card payments by sending you a link to enter your details.


live class or videos