Events

Friday Mornings from 8th March 2019

Movement for the Mind and Meditation

Fridays 12-1pm at The Old School, Market Lavington, Devizes, Wilts SN10 4DT

WEEKLY SESSIONS STARTING FRIDAY 8TH MARCH 2019 

This session is a combination of Movement for the Mind– gentle stretching, postural and breathing techniques. Meditation, slowing mental activity and Mindfulness – being present and “in the moment.

Price £6 per person. Come beforehand for a coffee and chat from 11.30am

Friday Morning Wellbeing OFFER: both sessions for just £10:

10.30-11.30am FLexercise class

11.30-12pm Coffee and chat

12-1pm Movement for the Mind, Meditation, Mindfulness

Contact me if you would like to attend.