Winter is tough for many people. Short days and cold wet weather are a long way from the colours and warmth of summer, often leading to depression, or S.A.D. (Seasonal Affective Disorder).
Coping with The Winter Blues-SAD
healthy-life
Winter is tough for many people. Short days and cold wet weather are a long way from the colours and warmth of summer, often leading to depression, or S.A.D. (Seasonal Affective Disorder).