Here are some useful mental health emergency contacts if you are struggling with your mental health.

I do not offer a crisis service, but am available for on-going counselling support. Contact me of you would like an initial chat on the phone.

Here are some useful links:

https://www.mind.org.uk/information-support/guides-to-support-and-services/crisis-services/getting-help-in-a-crisis/

https://www.nhs.uk/nhs-services/mental-health-services/